I am all for quick and easy. It doesn’t get any quicker than browning burger or easier than mixing a few ingredients together. I ran across this recipe and thought I’d give it a shot. It’s really good and much leaner and better for you than some I’ve made before.
You all know I’m not a fan of processed foods, so eventually I plan to make this with my own sauce and paste (GOALS)….gotta keep those Goals in from of me! Ok here’s for simple and easy.
- 1 pound of ground turkey (or venison)
- 15 oz tomato sauce
- 6 oz tomato paste
- 2 1/2 tbsp honey or maple syrup
- 1/2 tbsp garlic powder
- 1/2 tbsp chili powder
- 1/4 tsp garlic salt
- 1/4 tsp salt
In a large sauce pan, brown the ground meat until completely cooked. In a mixing bowl, stir in all ingredients. Once mixed, add to the ground meat and heat on low for 5 minutes. Ready to serve!
Forget the bread, add a side of jasmine rice and something green and enjoy!
Nutritional Information: 5 Servings at 243 calories each. Protein 31 grams, Carbohydrates 23 grams and Fat 3 grams.
Preserving the Good Life 
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